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Every time markets get jumpy, a three-letter acronym starts showing up in headlines and trading rooms. The VIX. You will see it called the fear gauge, the fear index, or just "vol." For newer traders, it can feel like an insider's number that everyone seems to track but few stop to explain.
Here is the part many new traders miss. The VIX is not a prediction of where the market will go. It is a reading of how much movement the market expects in the near future. That distinction sounds small. It changes how the number should be used.
This Playbook breaks the VIX down for beginner to light-intermediate traders. Part 1 explains what it is and how it works. Part 2 turns that understanding into a practical, scenario-based process you can use to prepare, observe, and manage risk.

Warning: Turn your sensitivity meter down a little. This is a no sugar-coating, tell-it-how-it-is article (but rest assured it comes from a nurturing place). All over the globe, trading gurus attempt to sell their wares (software, the ‘holy grail’ of trade set ups etc) using retrospective charting examples.
Such powerful visual “evidence” is often used to persuade prospective FX clients that this vehicle is ‘easy’ to make profit with. With little work, little time, or whatever marketing buttons they are using to press to get a response. So, hours of energy invested, often cash is exchanged and yet more often than not, with an off the shelf system in place (often just an entry system which we know is never going to offer a complete trading solution) traders are left feeling more than a little disappointed that such “guaranteed, easy riches” are not showing up in their trading account.
On an individual level we see similar. Much airplay is given to the merits of back-testing and yet as with the aforementioned guru approach, you can just about find examples, if you look hard enough, of chart examples that mean this “next new indicator thing” is now the answer to replenish your now depleted finds. So, what happens, we have a system change, and yet results still often fall short of expectations.
There are 3 common dangers of the retrospective approach to creating (if you haven’t a trading plan already) or altering an existing plan that are worth highlighting. #1 – Overstating the function of back-testing. Let us be completely blunt. The purpose of back-testing is NOT, nor should ever be viewed as evidence that a trading plan, based on what ever system you are exploring, will work for you in the reality of live trading.
Back-testing does not generally consider: a. The impact of economic data releases and revisions, b. The political and general climate both globally and specifically in the countries that currency pairs relate to, c.
Individual investor behaviour re. timeframes, time of day that they trade, nor their ability (or otherwise) to act or inaction on a change of sentiment, d. Unplanned events such as escalating conflict (or the threat of such), e. The relationship and impact of other financial instruments of FX pairs e.g. equity and bond markets, commodities So, why back-test at all if the evidence could be so flawed?
The answer is simple, back-testing creates evidence, not that a system will definitely work for you as a trader, but ONLY as evidence that a forward (or prospective) test may be worthwhile. So, the bottom line is the function of back-testing is to justify the time and effort to prospectively test. It is after such a prospective test that system changes can be made/developed. #2 – Failure to gather a critical mass of evidence There are two issues here. a.
What constitutes enough evidence to move to the next stage of system testing. Quite often traders will make decisions on a limited amount of data e.g. one timeframe and one currency pair, over the last couple of months on which to make system decisions. Now you have read this it may seem obvious and may not need pointing out (but we will anyway) why this is insufficient information on which to base a “cross the board’ entry and exit system. b.
The second issue here is one of selective evidence gathering. A natural human response when excited by an idea is search for evidence to back up that idea. The potential danger with this is that we often tend in this search, to ignore information that refutes our idea. #3 – The reason behind doing this may not be that your system is failing rather it could be a YOU issue.
System skipping is common amongst many traders and is invariably motivated by results that are not as desired. Here is the danger. As much of what goes into creating trader results (some would suggest up to 80%) is due to behavioural issues (we have waxed lyrical about trading discipline previously) unless you: a.
Have a trading plan that is specific, measurable and comprehensive AND b. Follow it religiously ‘to the letter” then you are not really in a position to make a judgement on whether system could serve you well or is likely not to produce desired results. AND to add to this, as such behavioural issues have not been either acknowledged or addressed whatever system (based or retrospective charts or not) is more likely to produce equally disappointing results.
So, before you start on the journey of altering a system you should logically make every effort to have, follow and measure the impact of any system before you even consider changing it (or looking into what you may change it to). This MUST be your #1 priority before going down any path of system alterations. So there you have it.
You have a choice to take action of course on what you have read, If so, your missions going forward are: a. Make sure you have a comprehensive plan that you follow. Then, and only then, should you begin to explore further development including the use of retrospective charts (or back-testing) b.
Recognise the SOLE PURPOSE of back-testing is to create evidence that a forward (or prospective) live test is justified. c. Make sure you are basing any potential system change on a enough “balanced” data.

Experts suggest that 80% of your trading outcomes can be attributed to your behavioural and psychological interactions with the market. It is your mindset that determines how well you comply with good trading, even if you are sufficiently disciplined to adhere to a written trading plan, have the motivation to even write such a plan in the first place, commit to measuring your trading as logic would suggest is prudent, and do the “tough yards” in learning how to trade. Let’s get real...
Compared to the relative ease of learning a new indicator or grabbing someone else’s system to trade, this is hard for many, and falling short in this aspect of your trading (which many traders do) may ultimately be the reason why the majority of traders appear to be less than happy with their results. However REAL practical advice is often relatively scarce. One need only look at how the internet is brimming with advice on which indictors to use for entry, with only scant reference to the behavioural aspects of trading, usually summed up in a trite statement along the lines of “you must be a disciplined trader”.
This article aims to address some of these practical issues through providing 10 possible tactics that may help. Your ten tactics: 1. Awareness and acceptance is critical.
Unless you accept where you are now with your thinking, feeling and consequent behaviour, you will not move forward. 2. You have a complete trading plan that articulates trading actions before you enter and once in trades i.e. an exit strategy. The ambiguity of many trading plan statements, although better than not having a plan at all of course, does not serve in creating consistency in action in the “heat of the market”, leaving the trader more open to straying from that which was original planned. 3.
Start a journal. Sometimes the very process of formally recording what you are doing helps in doing the right thing more consistently. Of course, a journal will enable you to identify what you are REALLY doing and what contributed to decision making, is crucial to be able to pick up common threads that can be identified easily ad subsequently worked upon. 4.
Press the “reset button” on your trading account NOW. What we mean by this is an acceptance that your trading capital is what it is now. There is little point and it does not serve a positive, committed mindset if you are “stuck” in what has gone before.
If you have been on the receiving end of ‘donating’’ a proportion of your capital to the market through ill-discipline. Take your previous results as feedback, use it as the motivation to act on what has been happening. This is VITAL! 5.
Re-align with your trading purpose and plan prior to every trading session. Reminding yourself of what you MUST do and why you are doing it should be part of your daily trading ritual. 6. Make it a mission to “challenge” your existing plan on at least a 3-monthly basis through gathering an increased weight of evidence that its component parts are working for you as an individual trader.
This breeds confidence in actioning a plan, enabling more disciplined trading. 7. Beware ‘unhealthy’ statements, both externally that you may hear flying around the investment world, and the internal language that “pops up” in your head whilst trading (although this can give you clues about what is happening with you). For example, “do not invest with money you can’t afford to lose” (it makes no sense to go in to the trading arena with a mindset that it is ok if I lose my capital), or even worse, “it is not a loss until you take it”. 8.
Take regular breaks from the market during any session, particularly when trading shorter timeframes, to re-align with purpose and plan, and to mentally press your “reset button”. Remember, research suggests you are your optimum concentration level (without changing an activity) for around 20 minutes. Use “gaps” in active trading to do other things perhaps e.g. make a journal note, get your “books” up to date or even re-align with an article that has previously made a difference.
These are potentially far more fruitful than purposeless screen watching, simply observing positions move up and down. Additionally, of course, this change in activity could be helpful in maintaining concentration when you re-check in with your positions. 9. Ensure that you are trading within your level of competence i.e.
Trade ONLY what you have learned, you are more likely to revert to unhealthy actions if your confidence is low relating to what you are doing. 10. Trade smaller positions until you have evidence of developing good consistent habits that break away from your current less healthy trading state. There are a few different ways to action this, reducing your tolerable risk level significantly per trade e.g. from 3% to 1% of trading account capital, or trading micro-lots rather than mini-lots are a couple of examples.
Look down the list above and choose 2-3 that resonate with you to focus on in the first instance. Master these and then move onto the rest with the confidence that achieving a developmental goal often provides. Finally, as we have discussed before, be gentle on yourself.
There is no point in beating yourself up emotional for mistakes you may have made in the past as this is unlikely to contribute to taking some positive steps forward. There is NO successful trader we have come across that does not subscribe to continuous learning, including in this context of course, the learning you must do about yourself as a trader.

Can you teach old dogs new tricks? Yes, of course you can if you give them treats and train them correctly through the new learning process. To teach an old dog new tricks the dog handler will be re-training the dog’s brain and so it is with human beings when it comes to currency trading.
We need to re-train our brains to learn how to behave properly in the Forex market. Let me explain. Your entire life as a human you have been accustomed to a high degree of certainty and influence in most situations.
Let's say you own a business and that business is not doing well. You have the ability to change many things, the staff, the location, the stock, the equipment, the selling method, the price and even the type of customers you are selling too. The bottom line is you have the ability to change and influence virtually every situation and what I am referring too is not restricted to just business owners.
As a human being throughout your entire life you’ve had the ability to manipulate situations to get the outcomes you desire. But in the currency markets the level of control and influence you have with respect to your currency trade is extremely limited. It’s this lack of influence and control that causing so much emotion in so many forex traders.
It simply drives them crazy that they can’t influence the price. But if you re-train your brain to think in probabilities it can potentially be extremely profitable. Forex Trading success is about three important things. » Ensuring the trading system has a small edge. » Risk Management. » Behaviour.
It is not difficult to find a currency trading system that has an edge and it's not difficult to manage risk, so why is it that not everyone can trade Forex and make money? Emotional discipline is the answer and the behavioural side of currency trading is the most challenging no question but if you can re-train your brain to think in probabilities and not certainties you can potentially profit handsomely. The trading edge you’ll have using the system you trade with has a random probability of success.
Meaning over a series of forex trades it will likely make money however picking the absolute winners is impossible. Finding an edge that has the probability of making money over a series of trades as I said is not difficult but you must understand that it's a series of trades that matters and not just this trade right now. Think of it like flipping a coin.
You and I know a coin is a 50/50 bet, its heads or tails and the odds will never change. But flip a coin 10 times and you could have 7 heads and 3 tails or 6 tails and 4 heads leading someone to believe that maybe it's not 50/50. Flip it 100 times and you will very quickly see that over time it will always end up being 50/50 as it cannot be anything else.
So to re-train your brain as a currency trader you need to do the following » Pick your edge. » Apply your risk management to ensure you are not risking more than you are looking to make on each trade. » Trade your edge over 20 trades and then judge the success. Provided the system you have does have a small edge, your average win is larger than your average loss and you do actually take the trade when the edge appears for 20 trades the outcome will highly likely be that you make money. The challenging part is re-training your brain to think in numbers over a period of time and not thinking in certainties on each forex trade you enter because your human instinct will want to see a winning trade every time.
But does a Casino worry if it has a few losing hands? Of course not because over time if it keeps playing the edge which has a better than 50/50 probability they will make money over time. They do not sweat or get emotional about one roll of the dice like many traders do with one trade.
They think in probabilities and not certainties. If you’d like to learn more about how to re-train your brain as a forex trader and learn some trading edges that can be applied successfully in the market over time join me every Wednesday evening at 7pm AEST for a free currency coaching session. To log into the session simply click on the following link at 6.45pm AEST (Sydney time) to ensure you are safely logged into the web conference room. http://gomarkets.webinato.com/room1 Andrew Barnett | Director / Senior Currency Analyst Andrew Barnett is a regular Sky News Money Channel Guest and one Australia’s most awarded and respected financial experts, and is regularly contacted by the Australian Media for the latest on what is happening with the Australian Dollar.
Connect with Andrew: Email

When you boil it all down trading is a game of numbers, the more numbers you make over time the more money you make however many traders don’t focus on the numbers game over time and instead focus their attention only on if they are winning or losing right now and it affects their ability to control their emotions. Here is a suggestion that could help you better focus on the numbers game rather than just focus on the Win or Loss right now. I like to call this process “Thinking in 10’s” but before I share the theory with you let me remind you that trading is not necessarily about how many times you win or lose.
Trading is about how much you win when you win and little you lose when you lose. Trying to find a system that wins 70%, 80% or even 90% of the time is extraordinarily difficult and any system that does have such a high strike rate for a period of time will eventually see a change in the percentage success. Just because it worked 70% of the time the past couple of months doesn’t mean it will continue to run at 70%.
Think about this for a moment. A trading system that has a risk / reward target of 1:2 meaning only needs to be correct 38% of the time to break even. Better than 38% and a 1:2 risk / reward strategy is potentially very profitable.
The probability when you trade is 50/50, the market can only go up or down, so gaining an edge to be at least 50% correct with a risk / reward target surely cannot be that difficult. It’s not the edge or % success that is the question, it’s the behavior of the trader in being able to focus over the long term on 1: 2 and not trade to trade. So consider thinking in 10’s.
Instead of evaluating your result day-to-day or week-to-week consider evaluating your performance after the next 10 trades. Lower your expectation on each trade, just follow your system, narrow your focus and ensure your risk is less than the reward and trade the plan for the next 10 trades. Then evaluate your overall result allowing the trades to show an overall success risk / reward ratio after 10 trades.
Many successful traders will be able to tell you what their risk / reward ratio is. In other words for every $1 they risk what is their average return? I think all traders should know these numbers and a good start would be to work out yours after the next ten trades.
So thinking in 10’s is all about following your strategy for 10 trades and not thinking win or loss per trade. Remember it's a numbers game over time, you will win some and you will lose some and it’s about how much you win when you win and how little you lose when you lose. Risk management is the key.
For more trading tips join me every Wednesday evening live online at 7pm AEST. You can simply click on this link and join the coaching session. http://gomarkets.webinato.com/room1 Andrew Barnett | Director / Senior Currency Analyst Andrew Barnett is a regular Sky News Money Channel Guest and one Australia’s most awarded and respected financial experts, and is regularly contacted by the Australian Media for the latest on what is happening with the Australian Dollar. Connect with Andrew: Email

Broadly speaking, inflation is a general increase in prices which result in a fall in the purchasing value of money. In this article, we are going to look at measures of inflation and other indicators that can help traders to detect early signs of inflation. Traders try to follow the inflationary pressures to anticipate the next interest rate move by central banks.
If the central bank sees that inflationary pressures are building up and that economic growth is accelerating, they can decide to raise the interest rate to combat inflation and slow down the economy. Producer Price Index (PPI) and Consumer Price Index (CPI) are widely used measures of inflation. PPI tracks wholesale price inflation while CPI follows retail price inflation.
As the name entails, PPI and CPI follow the changes in prices from the Producer’s and Consumer’s point of view respectively. PPI can be viewed as the leading indicator because higher producer prices will eventually be passed on to consumers.Therefore, PPI and CPI figures allow traders to forecast the central bank’s next move about the interest rate. Early Warning Signs of inflation There are other factors that can help traders to see that inflation is building up ahead of the release of PPI and CPI figures.
In doing so, forex traders are better able to trade inflation data more confidently. Consumer Confidence and Retail Sales These two economic data provide investors with an indication of the health of the consumers. Consumer Confidence offers an essential insight into the demand for goods and services regardless of consumers’ financial situation.
Consumers are likely to spend if they feel confident about the overall economy. Similarly, Retail Sales help to measure the trends in consumer spending which could cause investors to rethink the direction of interest rates. Labour Market and Wages - (Unemployment rate, Jobless Claims and Average Earnings) Employment rate helps to detect whether there is a shortage or oversupply of labour.
The simple demand and supply diagram of the labour market will provide you with the direction of wages when there are changes in the labour market. Wage inflation therefore translates into more spending and adds to inflationary pressures. Housing Market - (House Prices and Mortgage approvals) The correlation between the housing market and inflation can be a complex one.
However, for this article, we will look at house prices and interest rates. When interest rates are low, buying houses become more affordable. Depending on demand and supply, any change in house prices or mortgage approvals will provide insights on the inflationary outlook.
Inflation is critical for the Forex markets as it can exert a considerable influence on the exchange rate of a currency. Because central banks tend to adjust interest rate to fight inflation or deflation, forex traders monitor inflationary pressures very closely. It helps them to forecast whether the next move of the central bank will put downward or upward pressure on the currency.

If you are willing to look at your Forex experience a bit like an apprentice completes an apprenticeship you are likely going to achieve a higher level of success. Why should opening a live account and making money in the financial markets be any different to any other career? You don’t get to build a house without the appropriate qualifications nor do you get to fly a plane without taking hours of flying lessons and passing some final tests.
A professional sports person spends hours building their body, mind and talent to compete at the highest level but being a Forex trader for some reason is often considered differently. Why? Because as human beings we want instant gratification and because online forex trading involves the opportunity to make money we as humans are greedy and are usually not prepared to take a logical and sensible approach to learning, practice, discipline and patience.
We want it all now so the gambling approach can take over. When you trade forex you are effectively competing and the online trading competitors who you are playing against (banks, institutions) are some of the most experienced, knowledgeable and at times ruthless currency trading competitors on the planet. They want to win and your best chance of winning in my experience is to learn to ride their coat tails and trade similar strategies and systems, which also includes extremely tight risk management.
For example most successful forex banking traders have honed their skills for years often working their way up from a retail banking position, through the research departments, through the company courses and finally over time into a forex trading position on the trading desk. They’ve done an apprenticeship. With such strong competition does this ultimately put you in an uncompetitive position?
No, provided you are willing to spend the time to learn about the fundamentals and technical charts that give you an edge and apply professional risk management you can succeed in the currency markets. There is no question you will fail along the way just as every apprentice failed at times through their apprenticeship but if you do things steadily and slowly you will likely fail gracefully as you learn and stay in the currency trading game long term. Success in the currency markets requires one very important ingredient.
Time! You are going to need time and you need to be able to give yourself the time to fail, time to win, time to learn and time to grow as a currency trader. Think of trading forex like an apprenticeship and you are likely going to achieve a higher level of success.
Join me live online every Wednesday evening at 7pm AEST for a Free Professional Forex training lesson. I will do my best to share with you the important fundamental and technical information to make your currency apprenticeship as enjoyable as possible. To log into the session simply use the following link.
Please make sure you are logged in at 6.45pm AEST as the room is often full. http://gomarkets.webinato.com/room1 Andrew Barnett | Director / Senior Currency Analyst Andrew Barnett is a regular Sky News Money Channel Guest and one Australia’s most awarded and respected financial experts, and is regularly contacted by the Australian Media for the latest on what is happening with the Australian Dollar. Connect with Andrew: Email
