News & Analysis
News & Analysis

Bollinger Band Reversal – Trading Setups

12 September 2025 By Mike Smith

Share

What Is a Bollinger Band Reversal?

The Bollinger Band reversal is a mean-reversion strategy that looks for the price to temporarily overextend beyond its typical range before snapping back inside.

It consists of three lines:

  1. An upper band
  2. A lower band
  3. A 20-period simple moving average (SMA) in the middle.

The Upper band and Lower band are set at a default level two standard deviations from the SMA.

When the price closes outside one of the bands, it often signals significant price momentum. 

This level of momentum is often followed by “move exhaustion” and subsequently pulls back to a more usual state. 

If the next move returns price inside the bands, this may offer a possible reversal opportunity. This setup can happen on any timeframe on any asset.

As always with any chart pattern, the pattern can only be thought of as complete when there is a confirmation candle. 

Confluence factors such as where the candle sits in relation to the range (e.g., in the top half for a bullish trade) and increased volume are often considered part of a complete trading plan in the Bollinger Band reversal setup.

Bearish Bollinger Band Reversal

A bearish reversal occurs when the price moves sharply above the upper band, showing extreme buying pressure, but then closes back inside the band. 

This can suggest the price may have become overextended, and sellers are attempting to regain control.

  • A: Prior advance (bull candles) → strong upward momentum pushing price above the upper Bollinger Band.
  • B: Over-extension → a candle closes outside the band, showing unsustainable momentum.
  • C: Re-entry with confirmation → a subsequent bearish candle closes back inside the band, confirming the reversal.

The EURJPY 30-minute chart below shows two examples of this setup in action:

 

Bullish Bollinger Band Reversal

A bullish reversal can be seen on a chart when the price falls below the lower band, showing extreme selling pressure, but then closes back inside the lower band. 

This suggests that the downward trend in price is becoming exhausted, and buyers are stepping in.

  • A: Prior decline (bear candles) → strong downward momentum pushing price below the lower Bollinger Band.
  • B: Over-extension → a candle closes outside the band, showing unsustainable downside pressure.
  • C: Re-entry with confirmation → a subsequent bullish candle closes back inside the band, validating the reversal.

The Gold Futures CFD 1-hourly chart below shows two examples of this setup in action:

 

Stop Placement and Exits

Initial risk management stops are generally placed just beyond the candle that closed outside the band:

  • In bearish setups: the stop goes above the high of the candle that closed outside the upper band.
  • In bullish setups: the stop goes below the low of the candle that closed outside the lower band.

Exit strategies often include:

  • Using the 20-period SMA (the “mean” in the mean reversion) as a potential profit target or signal to trail the initial stop level.
  • Using a set risk-to-reward ratio, such as 2:1.

Final Thoughts

The Bollinger Band reversal is a popular mean reversion strategy that takes advantage of price extremes. 

Traders who are developing a formal trading plan with this setup wait for a close outside the bands, a re-entry of price inside the bands (in the opposite direction), and a confirmation candle.

In essence, traders are attempting to capitalise on the pullback.

It is important to note that price can “walk the bands” for an extended time, so risk management with stop placements should be part of any plan using this setup.

Practicing across different market conditions, asset classes, and timeframes will help identify where Bollinger Band reversals are most effective and how best to integrate them into your trading toolbox.

Ready to start trading?

Disclaimer: Articles are from GO Markets analysts and contributors and are based on their independent analysis or personal experiences. Views, opinions or trading styles expressed are their own, and should not be taken as either representative of or shared by GO Markets. Advice, if any, is of a ‘general’ nature and not based on your personal objectives, financial situation or needs. Consider how appropriate the advice, if any, is to your objectives, financial situation and needs, before acting on the advice. If the advice relates to acquiring a particular financial product, you should obtain and consider the Product Disclosure Statement (PDS) and Financial Services Guide (FSG) for that product before making any decisions.