For years, gold has been considered a store of value. As a physical commodity, it cannot be printed like money, and its value is not impacted by interest rate decisions made by a government. Because gold has historically maintained its value over time, it serves as a form of insurance against adverse economic events.
When an adverse event occurs that lingers for a while, investors tend to pile their funds into gold, which drives up its price due to increased demand. There have been many instances in our history, where war has ignited investment into gold. One particular moment in the 21 st century which signaled a strong movement into gold as a safe haven was the unfortunate event which occurred on 9/11.
Another was the Global Financial Crisis in 2008. In both instances gold’s price sored and it returned higher profits than any other financial asset. It’s important to understand at this stage, even though gold has these unique characteristics, it is not a long-term solution for a portfolio hedge or as a safe heaven.
Negative news tends to come after more negative news, which changes investor behaviors and tends to worry investors who in turn would sell their positions in gold, thus sending the price down to original levels or even lower. Some Key Points Safe haven investments offer protection from market downswings. Precious metals, currencies, and stocks from particular sectors have been identified as safe havens in the past.
Safe havens in one period of market volatility may react differently in another, so there is no consistent safe haven other than portfolio diversity. Latest Price Action Prior to Russia’s intentions of an invasion into Ukraine and fears of war, which is creating upheaval in the political landscape in Europe and around the world, gold was steadily rising in a sideways movement. However this past week you would have noticed a sharp price action jump 3% from $1892.00 to $1973.00 USD (see below), a price that we haven’t seen since 1 st of January 2021 and there is a strong feeling that it could push past this figure as Russia ramps up its invasion into eastern Ukraine.
If this happens, we could start to see higher highs as a result, as investors are spooked by the potential turmoil and destabilization. Gold or XAUUSD, can be accessible in different forms. You can purchase gold bullion in a number of ways: through an online dealer, or even a local dealer or collector.
A pawn shop may also sell gold. You are advised to note gold's spot price – the price per ounce right now in the market – as you're buying, so that you can make a fair deal. You could also find access to gold in the following ways: Gold Futures, ETFs that own gold, Mining Stocks, ETFs that own mining stocks, or you if you wish to trade it, you could use CFDs, where you can trade the value of the shiny metal when it goes up or down.
Visit our website here to get started with a CFD trading account and start taking advantage of opportunities. Sources: www.bankrate.com, Investopedia, Tradingview.
By
GO Markets
The information provided is of general nature only and does not take into account your personal objectives, financial situations or needs. Before acting on any information provided, you should consider whether the information is suitable for you and your personal circumstances and if necessary, seek appropriate professional advice. All opinions, conclusions, forecasts or recommendations are reasonably held at the time of compilation but are subject to change without notice. Past performance is not an indication of future performance. Go Markets Pty Ltd, ABN 85 081 864 039, AFSL 254963 is a CFD issuer, and trading carries significant risks and is not suitable for everyone. You do not own or have any interest in the rights to the underlying assets. You should consider the appropriateness by reviewing our TMD, FSG, PDS and other CFD legal documents to ensure you understand the risks before you invest in CFDs. These documents are available here.
With the Iran conflict reshaping energy markets, central banks turning hawkish, and gold in freefall despite the chaos, the safe haven playbook in 2026 is more complicated than ever.
Quick facts
Gold has fallen more than 20% from its all-time high, despite an active war in the Middle East
The Singapore dollar is near its strongest level against the USD since October 2014
The Reserve Bank of Australia (RBA) hiked rates to 4.10% in March 2026 as Iran-driven oil prices push Australian inflation higher
1. Gold (XAU/USD)
Gold remains the most widely traded safe haven globally. It benefits from geopolitical stress, US dollar weakness, and negative real interest rate environments. However, its short-term behaviour in 2026 demands explanation.
Despite an active war in the Middle East, gold has sold off sharply. The likely cause is the Fed trimming its 2026 rate cut projections, citing hotter-than-expected producer inflation and Strait of Hormuz-driven oil prices creating inflation persistence.
Ultimately, gold's bull case rests on falling real yields and a weaker dollar, and right now neither condition is in place. Traders should be aware that during an inflationary supply shock like the one the Iran conflict has delivered, gold does not always behave as expected.
However, if you zoom out, the longer-term picture reinforces gold’s safe-haven status, ending 2025 as one of its strongest years on record.
Key variables to watch: US Federal Reserve guidance, real yields, and USD direction.
2. Japanese Yen (JPY)
The yen has long functioned as a safe-haven currency thanks to Japan's status as the world's largest net creditor nation. In times of stress, Japanese investors tend to repatriate capital, driving the yen higher.
However, that dynamic seems to have shifted in 2026 so far. The yen is down 6.63% YoY, near its weakest level since July 2024, and surging oil import costs are weighing on the currency.
The yen's safe-haven role has not disappeared, though. It tends to reassert itself during sharp equity selloffs and liquidity events. But in an oil-driven inflation shock, it faces structural headwinds.
Key variables to watch: BOJ rate decisions, US-Japan yield differentials, and any intervention signals from Japanese authorities.
3. Swiss Franc (CHF)
Switzerland's political neutrality, account surplus, and strong institutional framework make the franc a reflexive safe-haven currency. Unlike the yen, the CHF is holding up in the current environment, with the franc gaining against the dollar in 2026, and EUR/CHF remaining stable.
For traders across Europe and the Middle East, CHF is often the first port of call during stress events.
Key variables to watch: Swiss National Bank intervention language, European geopolitical developments, and global risk indices.
4. US Treasury Bonds (US10Y)
Under normal conditions, US government bonds are some of the deepest, most liquid safe-haven instruments in the world. But 2026 is not normal conditions…
Yields have been rising, not falling, meaning bond prices are moving in the wrong direction for anyone seeking safety.
When yields rise during a risk-off event, it signals the market is treating bonds as an inflation risk rather than a safety asset.
However, short-duration Treasuries like bills and 2-year notes are a different story. They may offer higher income with less duration risk than longer-dated bonds, which is why some investors use them more defensively in volatile periods.
Key variables to watch: Fed communication, CPI and PCE data, and whether the 10Y yield breaks above 4.50% or pulls back below 4.00%.
5. Australian Dollar vs. US Dollar (AUD/USD): inverse play
The Australian dollar is widely considered a risk-on currency, tied closely to global commodity demand and Chinese growth.
In risk-off environments, AUD/USD typically falls. A falling AUD/USD can serve as a leading indicator of broader global stress, which can be useful context for traders with regional exposure.
The RBA hiking cycle (two hikes since the start of 2026) is providing some floor under the AUD, but in a sustained global risk-off move, that support has limits.
Key variables to watch: RBA forward guidance, Chinese PMI data, iron ore prices, and oil's impact on Australian inflation expectations.
6. US Dollar Index (DXY)
The US dollar acts as the world's reserve currency and a reflexive safe haven during acute stress. When liquidity dries up, global demand for USD tends to spike regardless of the underlying trend.
Over the past 12 months, the dollar has lost ground as global confidence in US fiscal trajectory has wavered. But over the past month, it has firmed, supported by a hawkish Fed and elevated geopolitical risk.
In risk-off environments, the USD continues to attract safe-haven flows. However, rising oil prices can increase inflation risks, complicating Federal Reserve policy expectations.
Key variables to watch: Fed rate path, US inflation data, and global liquidity conditions.
7. Singapore Dollar (SGD)
Less discussed globally but highly relevant across Southeast Asia, the SGD is one of the most quietly resilient currencies in the current environment.
The Singapore dollar has advanced to near its highest level since October 2014, supported by safe haven flows and investors drawn to Singapore's AAA-rated bonds, a dividend-heavy stock market, and predictable government policies.
The MAS manages the SGD through a nominal effective exchange rate band rather than an interest rate, giving it a different character from other safe-haven currencies.
For traders with exposure to Indonesia, Malaysia, Thailand, Vietnam, and the broader ASEAN region, USD/SGD can act as a practical benchmark for regional risk appetite.
Key variables to watch: MAS policy band adjustments, regional trade flows, and USD/Asia dynamics more broadly.
8. Cash and Short-Duration Fixed Income
Sometimes, the most effective safe haven can be to simply reduce exposure. With central bank rates still elevated across major economies, cash and short-duration government bonds can offer a meaningful yield while sitting outside market risk.
The RBA raised the cash rate to 4.10% at its March meeting. The Bank of England held at 3.75%, while the ECB kept its deposit facility rate at 2.00% and main refinancing rate at 2.15%.Across all major economies, short-duration government paper is offering a real return for the first time in years.
In a volatile environment, capital preservation can sometimes matter more than return maximisation.
Key variables to watch: Central bank meeting calendars across all major economies, and any shifts in forward guidance on the rate path.
What to Watch Next
Fed inflation data. Core PCE is the single most important data point for gold, bonds, and the dollar right now. Any surprise in either direction could move all three simultaneously.
Yen intervention risk. The yen is near levels that have previously triggered action from Japanese authorities. Traders with Asia-Pacific exposure should monitor closely.
RBA's next move. With Australia now at 4.10% and inflation still above target, the question is whether the hiking cycle has further to run. The next RBA meeting is on 5 May.
Geopolitical trajectory. Any move toward de-escalation in the Middle East would quickly reduce safe haven demand and rotate capital back into risk assets. The reverse is equally true.
China's growth signal. A stronger-than-expected Chinese recovery could lift commodity currencies and reduce defensive positioning across Asia-Pacific.
The Longer-Term Lens
The 2026 environment is exposing that the effectiveness of safe haven assets depends on the type of shock, not just its severity.
An inflationary supply shock like the Iran conflict has delivered is one of the most difficult environments for traditional safe havens.
Gold falls as real yields rise. Bonds sell off as inflation expectations climb. Even the yen can weaken as Japan's import costs surge.
What has held up are assets with institutional credibility, managed frameworks, and deep liquidity regardless of macro conditions. The Swiss franc, Singapore dollar, and short-duration cash instruments fit that description better than gold or long bonds do right now.
In 2026, the question for traders is not "which safe haven?" It is "a safe haven from what?"
The war in Iran is increasingly shifting from a regional conflict into a global energy shock, as disruption in the Strait of Hormuz threatens the oil market at its most critical chokepoint.
Key takeaways
Around 20 million barrels per day (bpd) of oil and petroleum products normally pass through the Strait of Hormuz between Iran and Oman, equal to about one-fifth of global oil consumption and roughly 30% of global seaborne oil trade.
This is a flow shock, not an inventory problem. Oil markets depend on continuous throughput, not static storage.
If the disruption persists beyond a few weeks, Brent could shift from a short-term spike to a broader price shock, with stagflation risk.
The world’s most critical oil chokepoint
The Strait of Hormuz handles roughly 20 million barrels per day of oil and petroleum products, equal to about 20% of global oil consumption and around 30% of global seaborne oil trade. With global oil demand near 104 million bpd and spare capacity limited, the market was already tightly balanced before the latest escalation.
The strait is also a critical corridor for liquefied natural gas. Around 290 million cubic metres of LNG transited the route each day on average in 2024, representing roughly 20% of global LNG trade, with Asian markets the main destination.
The International Energy Agency (IEA) has described Hormuz as the world’s most important oil transit chokepoint, noting that even partial interruptions may trigger outsized price moves. Brent crude has moved above US$100 a barrel, reflecting both physical tightness and a rising geopolitical risk premium.
Source: US Energy Information Administration, dated June 17, 2025, using 2024 daily average
Tankers idle as flows slow
Shipping and insurance data now point to strain in real time. More than 85 large crude carriers are reported to be stranded in the Persian Gulf, while more than 150 vessels have been anchored, diverted or delayed as operators reassess safety and insurance cover. That would leave an estimated 120 million to 150 million barrels of crude sitting idle at sea.
Those volumes represent only six to seven days of normal Hormuz throughput, or a little more than one day of global oil consumption.
A market built on flow, not storage
Oil markets function on continuous movement. Refineries, petrochemical plants and global supply chains are calibrated to steady deliveries along predictable sea lanes. When flows through a chokepoint that carries roughly one-fifth of global oil consumption and around 30% of global seaborne oil trade are interrupted, the system can move from equilibrium to deficit within days.
Spare production capacity, largely concentrated within OPEC, is estimated at only 3 million to 5 million bpd. That falls well short of the volumes at risk if Hormuz flows are severely disrupted.
GO Markets — Idle Tankers: Days of Cover
Oil market analysis
How long do idle tankers last?
135M idle barrels — days of cover against each demand benchmark
vs. Strait of Hormuz daily flow (20M bbl/day)
6.75 daysof Hormuz throughput covered
6.75 days
0
5
10
15
20
25
30 days
vs. Global oil consumption (104M bbl/day)
1.3 daysof world demand covered
1.3 days
0
5
10
15
20
25
30 days
vs. US Strategic Petroleum Reserve release (1M bbl/day)
135 daysof full SPR release pace covered
135 days — but SPR exists to replace this role
0
5
10
15
20
25
30 days
135M
idle barrels on tankers (midpoint of 120–150M range)
~33%
of daily Hormuz flow that is idle storage, not transit
<31 hrs
is all idle storage against global daily consumption
Scenarios for the weeks ahead
Market trajectories now hinge on the duration and severity of the disruption.
Short disruption, 1 to 2 weeks
If tanker traffic resumes within 1 to 2 weeks, the shock may show up as a sharp but ultimately reversible spike.
Cumulative supply loss would remain relatively limited, while inventories and strategic stocks may partly bridge the shortfall. In that scenario, Brent could trade in roughly the US$95 to US$110 range as traders price temporary disruption and elevated risk premia.
Extended disruption, 2 to 4 weeks
Beyond a fortnight, the cumulative loss becomes more material.
A 2 to 4 week disruption affecting up to 20 million bpd could imply roughly 280 million to 560 million barrels of lost supply. Commercial inventories, floating storage and strategic reserves may then begin to erode more visibly. In that scenario, Brent could shift toward the US$110 to US$130 range, while higher fuel costs may begin feeding into transport and industrial production.
These price ranges are scenario-based and indicative, not forecasts.
If the war ends within four weeks
A ceasefire or credible de-escalation within roughly four weeks would likely trigger a sharp reversal in oil markets, though not an instant reset to pre-crisis levels.
Initially, the unwinding of geopolitical risk premia and the normalisation of tanker traffic could push Brent lower, potentially into the US$80 to US$95 range as speculative and hedging positions are reduced.
Assuming flows are fully restored and further disruptions are avoided, prices could gradually trend back toward the low US$70s over subsequent months, broadly consistent with projections that show inventories rebuilding once supply regains a small surplus over demand.
The inflationary impact of an oil shock typically arrives in waves. Higher fuel and energy prices may lift headline inflation quickly as petrol, diesel and power costs move higher.
Over time, higher energy costs may pass through freight, food, manufacturing and services. If the disruption persists, the combination of elevated inflation and slower growth could raise the risk of a stagflationary environment and leave central banks facing a difficult trade-off.
What makes the current episode particularly acute is the lack of slack in the global system.
Global supply and demand near 103 million to 104 million bpd leave little spare cushion when a chokepoint handling nearly 20 million bpd, or about one-fifth of global oil consumption, is compromised. Estimated spare capacity of 3 million to 5 million bpd, mostly within OPEC, would cover only a fraction of the volumes at risk.
Alternative routes, including pipelines that bypass Hormuz and rerouted shipping, can only partly offset lost flows, and usually at higher cost and with longer lead times.
Bottom line
Until transit through the Strait of Hormuz is restored and seen as credibly secure, global oil flows are likely to remain impaired and risk premia elevated. For investors, policymakers and corporate decision-makers, the core question is whether oil can move where it needs to go, every day, without interruption.
Any scenarios, price ranges or market views in this article are illustrative only and should not be relied on as forecasts, guarantees or trading recommendations. Geopolitical events can cause sudden volatility, reduced liquidity and sharp price movements across oil, forex and CFD markets, and trading in these conditions carries a high risk of loss.
US-Israeli strikes on Iran launched on 28 February sent Brent crude surging past US$119 a barrel, gold above US$5,200, and defence stocks to all-time highs.
Against that backdrop, investors are focusing on a small group of commodity-linked names that may remain sensitive to further moves in oil, LNG and gold. The key question is whether the shock proves sustained, or whether a ceasefire, shipping normalisation, or policy action removes part of the geopolitical risk premium.
1. ExxonMobil (NYSE: XOM)
ExxonMobil has been one of the clearest beneficiaries of the price surge. Shares hit a record high of US$159.60 in early March and are up approximately 28% year-to-date.
The company produces 4.7 million barrels of oil equivalent per day, has a Permian Basin breakeven of around US$35/barrel, and is committed to US$20 billion in buybacks for 2026.
Wells Fargo raised its price target to US$183 from US$156 following the escalation, while broader analyst consensus sits around US$140–$144. However, XOM is already trading above many consensus targets, and disruption to its LNG partner QatarEnergy poses a near-term operational headwind.
Chevron touched a new 52-week high of US$196.76 in early March and has risen approximately 24% year-to-date.
The company's Brent breakeven for dividends and capital expenditure sits around US$50/barrel. This means that at current Oil prices above US$90, it is generating significant free cash flow.
However, Chevron has temporarily halted operations at a gas field off Israel's coast following missile activity in the region, and the stock has since pulled back more than 1% as the conflict directly affects its operations.
What to watch
Direct operational updates from Chevron's Middle East and Israeli assets.
Any further halts that could weigh on near-term production.
With Qatar having halted output after Iranian drone strikes, buyers across Asia and Europe are scrambling for alternative supply. Woodside, as one of Australia's largest LNG producers and exporters, sits outside the conflict zone and is well-positioned to benefit from rerouted demand.
Analysts caution that actual substitution takes time due to shipping and contract constraints, meaning the price uplift may be more durable than a simple spot trade. European TTF benchmark gas prices surged over 50% in a week, amplifying the margin environment for non-Middle Eastern LNG producers.
What to watch
The pace and timeline of any Qatar LNG production restart.
If QatarEnergy remains offline for weeks, Woodside could begin re-contracting European buyers at elevated spot prices.
An Australian dollar move higher could be a headwind worth tracking for USD-denominated earnings.
4. Cheniere Energy (NYSE: LNG)
Alongside Woodside, Cheniere is the most direct US beneficiary of the Qatar LNG disruption. As the largest LNG exporter in the United States, it saw intraday strength at the start of the conflict week.
US domestic energy production has buffered American consumers from the worst of the shock, but the export premium has widened as European and Asian buyers pay up for non-Gulf supply.
The trade is "geopolitically sensitive," and any resolution could reverse upside quickly. But for as long as Hormuz and Gulf gas infrastructure remain compromised, Cheniere is positioned to benefit structurally.
What to watch
Any diplomatic breakthrough that reopens Gulf shipping lanes.
Announcements of new long-term offtake contracts signed at current elevated prices.
Gold surged 5.2% in a single session on 1 March, touching US$5,246/oz, as markets sought safe-haven assets. Newmont, the world's largest gold producer, has seen its reserves effectively revalued at these prices.
It is up alongside gold's 24% year-to-date gain, and its all-in sustaining costs remain largely fixed.
However, Gold miners sold off sharply on 4 March, and Newmont fell nearly 8% in a single session as broader risk-off deleveraging hit precious metals equities.
The stock has recovered since, but volatility remains high. For longer-duration investors, analysts note that "safe" mining jurisdictions such as Canada, Australia, and Nevada are commanding fresh premiums as Middle East instability raises the value of geopolitically secure supply.
What to watch
Whether gold can hold above US$5,000/oz.
A prolonged conflict could accelerate an M&A cycle in junior gold miners.
A ceasefire or broad equity deleveraging event as the primary risk to monitor.
Lockheed Martin reached a new all-time high of US$676.70 on 3 March, up over 4% for the day. Its F-35 fighters, precision-guided munitions, THAAD systems, and HIMARS rocket artillery are central to the ongoing air campaign.
The US Department of Defence is moving to replenish munitions stockpiles, and Trump's stated ambition to raise the US defence budget to US$1.5 trillion by 2027 adds a longer-term structural tailwind beyond the immediate conflict.
Defence stocks are rising amid classic geopolitical risk pricing, but investors should note that actual contract flow takes time to translate into earnings, and valuations already reflect considerable optimism.
What to watch
The pace of US Department of Defence munitions replenishment orders.
How quickly contract wins translate into backlog growth.
Barrick is tracking gold's historic run alongside Newmont, with the stock up sharply year-to-date. It sits at a roughly US$78 billion market capitalisation and is reporting record free cash flow projections as its all-in sustaining costs remain well below current spot prices.
Like Newmont, it experienced a sharp single-session selloff of more than 8% during the broader 4 March deleveraging event, before partially recovering.
Royalty and streaming companies such as Wheaton Precious Metals (WPM) are being favoured by some investors as a more inflation-protected way to access gold upside, given their lower operational cost exposure. But Barrick remains one of the world’s largest listed gold miners, with earnings that are highly sensitive to changes in the gold price
What to watch
Gold's ability to hold above US$5,000/oz.
Any Barrick moves toward junior miner acquisitions.
Energy cost inflation, as rising fuel prices could begin to squeeze miner operating margins.
With the Iran conflict reshaping energy markets, central banks turning hawkish, and gold in freefall despite the chaos, the safe haven playbook in 2026 is more complicated than ever.
Quick facts
Gold has fallen more than 20% from its all-time high, despite an active war in the Middle East
The Singapore dollar is near its strongest level against the USD since October 2014
The Reserve Bank of Australia (RBA) hiked rates to 4.10% in March 2026 as Iran-driven oil prices push Australian inflation higher
1. Gold (XAU/USD)
Gold remains the most widely traded safe haven globally. It benefits from geopolitical stress, US dollar weakness, and negative real interest rate environments. However, its short-term behaviour in 2026 demands explanation.
Despite an active war in the Middle East, gold has sold off sharply. The likely cause is the Fed trimming its 2026 rate cut projections, citing hotter-than-expected producer inflation and Strait of Hormuz-driven oil prices creating inflation persistence.
Ultimately, gold's bull case rests on falling real yields and a weaker dollar, and right now neither condition is in place. Traders should be aware that during an inflationary supply shock like the one the Iran conflict has delivered, gold does not always behave as expected.
However, if you zoom out, the longer-term picture reinforces gold’s safe-haven status, ending 2025 as one of its strongest years on record.
Key variables to watch: US Federal Reserve guidance, real yields, and USD direction.
2. Japanese Yen (JPY)
The yen has long functioned as a safe-haven currency thanks to Japan's status as the world's largest net creditor nation. In times of stress, Japanese investors tend to repatriate capital, driving the yen higher.
However, that dynamic seems to have shifted in 2026 so far. The yen is down 6.63% YoY, near its weakest level since July 2024, and surging oil import costs are weighing on the currency.
The yen's safe-haven role has not disappeared, though. It tends to reassert itself during sharp equity selloffs and liquidity events. But in an oil-driven inflation shock, it faces structural headwinds.
Key variables to watch: BOJ rate decisions, US-Japan yield differentials, and any intervention signals from Japanese authorities.
3. Swiss Franc (CHF)
Switzerland's political neutrality, account surplus, and strong institutional framework make the franc a reflexive safe-haven currency. Unlike the yen, the CHF is holding up in the current environment, with the franc gaining against the dollar in 2026, and EUR/CHF remaining stable.
For traders across Europe and the Middle East, CHF is often the first port of call during stress events.
Key variables to watch: Swiss National Bank intervention language, European geopolitical developments, and global risk indices.
4. US Treasury Bonds (US10Y)
Under normal conditions, US government bonds are some of the deepest, most liquid safe-haven instruments in the world. But 2026 is not normal conditions…
Yields have been rising, not falling, meaning bond prices are moving in the wrong direction for anyone seeking safety.
When yields rise during a risk-off event, it signals the market is treating bonds as an inflation risk rather than a safety asset.
However, short-duration Treasuries like bills and 2-year notes are a different story. They may offer higher income with less duration risk than longer-dated bonds, which is why some investors use them more defensively in volatile periods.
Key variables to watch: Fed communication, CPI and PCE data, and whether the 10Y yield breaks above 4.50% or pulls back below 4.00%.
5. Australian Dollar vs. US Dollar (AUD/USD): inverse play
The Australian dollar is widely considered a risk-on currency, tied closely to global commodity demand and Chinese growth.
In risk-off environments, AUD/USD typically falls. A falling AUD/USD can serve as a leading indicator of broader global stress, which can be useful context for traders with regional exposure.
The RBA hiking cycle (two hikes since the start of 2026) is providing some floor under the AUD, but in a sustained global risk-off move, that support has limits.
Key variables to watch: RBA forward guidance, Chinese PMI data, iron ore prices, and oil's impact on Australian inflation expectations.
6. US Dollar Index (DXY)
The US dollar acts as the world's reserve currency and a reflexive safe haven during acute stress. When liquidity dries up, global demand for USD tends to spike regardless of the underlying trend.
Over the past 12 months, the dollar has lost ground as global confidence in US fiscal trajectory has wavered. But over the past month, it has firmed, supported by a hawkish Fed and elevated geopolitical risk.
In risk-off environments, the USD continues to attract safe-haven flows. However, rising oil prices can increase inflation risks, complicating Federal Reserve policy expectations.
Key variables to watch: Fed rate path, US inflation data, and global liquidity conditions.
7. Singapore Dollar (SGD)
Less discussed globally but highly relevant across Southeast Asia, the SGD is one of the most quietly resilient currencies in the current environment.
The Singapore dollar has advanced to near its highest level since October 2014, supported by safe haven flows and investors drawn to Singapore's AAA-rated bonds, a dividend-heavy stock market, and predictable government policies.
The MAS manages the SGD through a nominal effective exchange rate band rather than an interest rate, giving it a different character from other safe-haven currencies.
For traders with exposure to Indonesia, Malaysia, Thailand, Vietnam, and the broader ASEAN region, USD/SGD can act as a practical benchmark for regional risk appetite.
Key variables to watch: MAS policy band adjustments, regional trade flows, and USD/Asia dynamics more broadly.
8. Cash and Short-Duration Fixed Income
Sometimes, the most effective safe haven can be to simply reduce exposure. With central bank rates still elevated across major economies, cash and short-duration government bonds can offer a meaningful yield while sitting outside market risk.
The RBA raised the cash rate to 4.10% at its March meeting. The Bank of England held at 3.75%, while the ECB kept its deposit facility rate at 2.00% and main refinancing rate at 2.15%.Across all major economies, short-duration government paper is offering a real return for the first time in years.
In a volatile environment, capital preservation can sometimes matter more than return maximisation.
Key variables to watch: Central bank meeting calendars across all major economies, and any shifts in forward guidance on the rate path.
What to Watch Next
Fed inflation data. Core PCE is the single most important data point for gold, bonds, and the dollar right now. Any surprise in either direction could move all three simultaneously.
Yen intervention risk. The yen is near levels that have previously triggered action from Japanese authorities. Traders with Asia-Pacific exposure should monitor closely.
RBA's next move. With Australia now at 4.10% and inflation still above target, the question is whether the hiking cycle has further to run. The next RBA meeting is on 5 May.
Geopolitical trajectory. Any move toward de-escalation in the Middle East would quickly reduce safe haven demand and rotate capital back into risk assets. The reverse is equally true.
China's growth signal. A stronger-than-expected Chinese recovery could lift commodity currencies and reduce defensive positioning across Asia-Pacific.
The Longer-Term Lens
The 2026 environment is exposing that the effectiveness of safe haven assets depends on the type of shock, not just its severity.
An inflationary supply shock like the Iran conflict has delivered is one of the most difficult environments for traditional safe havens.
Gold falls as real yields rise. Bonds sell off as inflation expectations climb. Even the yen can weaken as Japan's import costs surge.
What has held up are assets with institutional credibility, managed frameworks, and deep liquidity regardless of macro conditions. The Swiss franc, Singapore dollar, and short-duration cash instruments fit that description better than gold or long bonds do right now.
In 2026, the question for traders is not "which safe haven?" It is "a safe haven from what?"
If you've spent any time looking at a trading terminal, you've seen it. A news headline breaks, a chart line snaps, and suddenly everyone is rushing for the same exit or the same entrance. It looks like chaos. In practice, it is often a chain of mechanical responses.
This matters for a couple of reasons. Many readers assume the story is the trade. It is not. The story, whether it is an interest rate decision, a supply shock or an earnings miss, is the fuel and the playbook is the engine.
Below are seven core strategies often used in contracts for difference (CFDs) trading. With CFDs, you are not buying the underlying asset. You are speculating on the change in value. That means a trader can take a long position if the price rises, or a short position if it falls.
Seven strategies to understand first
1. Trend following (the establishment play)
Trend following works on the idea that a market already in motion can remain in motion until it meets a clear structural obstacle. Some market participants view it as a chart-based approach because it focuses on the prevailing direction rather than trying to call an exact turning point.
The rationale: The aim is to identify a clear directional bias, such as higher highs and higher lows, and follow that momentum rather than position against it.
What traders look for: Exponential moving averages (EMAs), such as the 50-day or 200-day EMA, are commonly used to interpret trend strength, though indicators can produce false signals and are not reliable on their own.
Source: GO Markets | Educational example only.
How it works: The 50-period EMA can act as a dynamic support level that rises as price rises. In an uptrend, some traders watch for the market to make a new higher high (HH), then pull back towards the EMA before moving higher again. Each higher low (HL) may suggest buyers are still in control.
When price touches or comes close to the 50-period EMA during that pullback, some traders treat that area as a potential decision zone rather than assuming the trend will resume automatically.
What to watch: The sequence of HHs and HLs is part of the structural evidence of a trend. If that sequence breaks, for example if price falls below the previous HL, the trend may be weakening and the setup may no longer hold.
2. Range trading (the ping-pong play)
Markets can spend long stretches moving sideways. That creates a range, where buyers and sellers are in temporary balance. Range trading is built around this behaviour, focusing on moves near the bottom and top of an established range.
The rationale: Price moves between a floor, known as support, and a ceiling, known as resistance. Moves near those boundaries can help define the width of the range.
What traders look for: Some traders use oscillators such as the Relative Strength Index (RSI) to help judge whether the asset looks overbought or oversold near each boundary.
Source: GO Markets | Educational example only.
How it works: The support level is a price zone where buying interest has historically been strong enough to stop the market from falling further. The resistance level is where selling pressure has historically prevented further gains.
When price approaches support, some traders look for signs of a potential rebound. When it approaches resistance, they look for signs that momentum may be fading. RSI readings below 35 can suggest the market is oversold near support, while readings above 65 can suggest it is overbought near resistance.
What to watch: The main risk in range trading is a breakout, when price pushes decisively through either level with strong momentum. This may signal the start of a new trend and using a stop-loss just outside the range on each trade may help manage that risk.
3. Breakouts (the coiled spring play)
Eventually, every range comes under pressure. A breakout happens when the balance shifts and price pushes through support or resistance. Markets alternate between periods of low volatility, where price moves sideways in a tight range, and high-volatility bursts where price can make a larger directional move.
The rationale: Quiet consolidation can sometimes be followed by a broader expansion in volatility. The tighter the compression, the more energy may be stored for the next move.
What traders look for: Bollinger Bands are often used to interpret changes in volatility. When the bands tighten, a squeeze is forming. Some market participants view a move outside the bands as a sign that conditions may be changing.
Source: GO Markets | Educational example only.
How it works: Bollinger Bands consist of a middle line, the 20-period moving average, and 2 outer bands that expand or contract based on recent price volatility. When the bands narrow and come close together, the squeeze, the market has been unusually calm.
This is often described as a coiled spring. Energy may be building, and a sharper move can follow. Some traders treat the first move through an outer band as an early clue on direction, rather than a definitive signal on its own.
What to watch: Not every squeeze leads to a powerful breakout. A false breakout occurs when price briefly moves outside a band, then quickly reverses back inside. Waiting for the candle to close outside the band, rather than entering mid-candle, can reduce the risk of being caught in a false move.
4. News trading (the deviation play)
This is event-driven trading. The focus is on the gap between what the market expected and what the data or headline actually delivered. Economic data releases, such as inflation figures (CPI), employment reports and central bank decisions, can cause sharp, fast moves in financial markets.
The rationale: High-impact releases, such as inflation data or central bank decisions, can force a fast repricing of assets. The bigger the surprise relative to expectations, the larger the move may be.
What traders look for: Traders often use an economic calendar to track timing. Some focus on how the market behaves after the initial reaction, rather than treating the first move as definitive.
Source: GO Markets | Educational example only.
How it works: Before the news, price may move in a calm, tight range as traders wait. When the data is released, if the actual reading differs significantly from the consensus expectation, repricing can happen fast.
Gold, for example, may spike sharply on a CPI reading that comes in above expectations. However, the candle can also print a very long upper wick, meaning price reached the spike high but was then rejected strongly. Sellers may step in quickly, and price may retrace. This spike-and-retrace pattern is one of the more recognisable setups in news trading.
What to watch: The direction and size of the initial spike do not always tell the full story. Wick length can offer an important clue. A long wick may suggest the initial move was rejected, while shorter wicks after a data release may indicate a more sustained directional move.
5. Mean reversion (the rubber-band play)
Prices can sometimes move too far, too fast. Mean reversion is built on the idea that an overextended move may drift back towards its historical average, like a rubber band pulled too tight, then snapping back.
The rationale: This is a contrarian approach. It looks for stretches of optimism or pessimism that may not be sustainable, and positions for a return to equilibrium.
What traders look for: A common example is price moving well away from a 20-day moving average (MA) while RSI also reaches an extreme reading. In that setup, traders watch for a move back towards the mean rather than a continuation away from it.
Source: GO Markets | Educational example only.
How it works: The 20-period MA represents the market's recent average price. When price moves into an extreme zone, such as more than 3 standard deviations above or below that average, it has moved a long way from its recent trend.
An RSI above 70 can suggest the market is stretched to the upside, while below 30 can suggest the same to the downside. Some mean reversion traders use these combined signals as a sign that a pullback towards the 20-period MA may be possible, rather than assuming the move will continue to extend.
What to watch: Mean reversion strategies can carry significant risk in strongly trending markets. A market can remain extended for longer than expected, and a position entered against the short-term trend can generate large drawdowns. Position sizing and clear stop-losses are critical.
6. Psychological levels (the big figure play)
Markets are driven by people, and people tend to focus on round numbers. US$100, US$2,000 or parity at 1.000 on a currency pair can act as magnets. In financial markets, certain price levels can attract a disproportionate amount of buying and selling activity, not because of technical analysis alone, but because of human psychology.
The rationale: Large orders, stop-losses and take-profit levels can cluster around these big figures, which may reinforce support or resistance. This self-reinforcing behaviour is one reason these rejections can become meaningful for traders.
What traders look for: Traders often watch how price behaves as it approaches a round number. The market may hesitate, reject the level or break through it with momentum. Multiple wick rejections at the same level may carry more weight than a single one.
Source: GO Markets | Educational example only.
How it works: When price approaches a round number from below, some traders watch for long upper wicks, the thin vertical line above the candle body. A long upper wick means price reached that level, but sellers stepped in aggressively and pushed it back down before the candle closed.
One wick rejection may be notable. Three in a cluster may be more significant. Some traders use this accumulated rejection as part of the case for a short (sell) setup at that level.
What to watch: Psychological levels can also act as magnets in the opposite direction. If price breaks through with conviction, the level may then act as support. A decisive close above the level, rather than just a wick break, can be an early sign that the rejection setup is no longer holding.
7. Sector rotation (the economic season play)
This is a macro strategy. As the economic backdrop changes, capital may move from higher-growth sectors into more defensive ones, and back again. Not all parts of the sharemarket move in the same direction at the same time.
The rationale: In a slowing economy, discretionary spending may weaken while demand for essential services can remain more stable. Investors may rotate capital between sectors accordingly.
What traders look for: With CFDs, some traders express this view through relative strength, taking exposure to a stronger sector while reducing or offsetting exposure to a weaker one.
Source: GO Markets | Educational example only.
How it works: During a growth phase, when the economy is expanding, investors tend to prefer growth-oriented sectors like technology. As the economic environment shifts, perhaps due to rising interest rates, slowing earnings or increasing recession risk, a rotation point may emerge.
In the slowdown phase, the pattern can reverse. Technology may weaken while utilities may strengthen, as investors move capital into defensive, income-generating sectors. Early signals can include relative underperformance in growth sectors combined with unusual strength in defensives.
What to watch: Sector rotation is not usually an overnight event. It typically unfolds over weeks to months. Tracking the ratio between two sectors, often shown in a relative strength chart, can make this shift visible before it becomes obvious in absolute price terms.
Why risk management is the engine of survival
The headline move is one thing. The market implication for your account is another. If you do not manage the mechanics, the strategy does not matter.
Because CFDs are traded on margin, a small market move may have an outsized impact on the account. If leverage is too high, even a minor wobble may trigger a margin call or automatic position closure, depending on the provider's terms. This is not a theoretical risk. It is a common reason new traders lose more than they expected on a trade that was directionally correct.
The market does not always move in a straight line. Sometimes, price gaps from one level to another, especially after a weekend or major news event and in those conditions, a stop-loss may not be filled at the exact requested price. That is known as slippage. It is one reason large positions may carry additional risk into major announcements.
Bottom line
The vehicle is powerful, but the playbook is what helps keep you on the road.
The obvious trade is often already priced in. What matters more is understanding which market condition is in front of you. Is it trending, ranging, breaking out or simply reacting to a headline?
Readers assessing leveraged products often focus on position sizing, risk limits and product disclosure before deciding whether the product is appropriate for them. The headlines will keep changing. The maths of risk management does not.
Disclaimer: This article is general information only and is intended for educational purposes. It explains common trading concepts and market behaviours and does not constitute financial product advice, a recommendation, or a trading signal. Any examples are illustrative only and do not take into account your objectives, financial situation or needs. CFDs are complex, leveraged products that carry a high level of risk. Before acting, consider the PDS and TMD and whether trading CFDs is appropriate for you. Seek independent advice if needed. Past performance is not a reliable indicator of future results.
Last week was as consequential as advertised. The RBA hiked, the Fed held, and markets barely had time to process any of it before reports emerged that Israel had struck Iran's South Pars gas field.
The week ahead brings fewer central bank decisions, but it may be just as important for markets. Flash PMIs will offer the first broad read on whether the war is already showing up in business confidence. Australia's February CPI is the domestic data point that matters most for the RBA's next move. And the oil market remains the dominant macro variable.
Quick facts
Brent crude spiked above $110 per barrel after Israel struck Iran's South Pars gas field for the first time.
Flash PMIs for Australia, Japan, the eurozone, UK, and the US all land Tuesday.
Australia's February CPI lands Wednesday, the first inflation read since the back-to-back RBA hikes.
Oil: From crisis to emergency
The oil situation deteriorated significantly last week. Brent crude has now surged roughly 80% since the war began on 28 February.
The 18 March strike on Iran's South Pars gas field was the first time upstream oil and gas infrastructure has been targeted.
Iran responded to the strike by threatening to target facilities across Saudi Arabia, the UAE and Qatar. If any of these threats are executed, the global oil shock would escalate from a supply disruption to a direct attack on the region's production capacity.
Analysts are now saying $150 Brent is achievable and $200 is not outside the realm of possibility. The 1970s Arab oil embargo resulted in a quadrupling of prices, and the current shock is already being described in those terms by senior energy executives.
For markets this week, oil is the dominant variable. Any signal of ceasefire, diplomatic progress or resumed Hormuz shipping could likely trigger a correction in oil prices. Any Iranian strike on Gulf infrastructure could send them higher.
Monitor
Daily vessel transit numbers through the Strait of Hormuz.
Iranian retaliation against Gulf infrastructure, a strike on Saudi or UAE facilities would be a major escalation.
When and how American and European IEA reserves reach the market.
Qatar's South Pars disruption is affecting the European LNG market.
Trump statements that could cause intraday oil price movement.
Global Flash PMIs: The first read on an economy at war
Tuesday delivers the S&P Global flash PMI estimates for March across every major economy simultaneously.
This will be the first data set to capture how manufacturers and services firms are responding to $100+ oil, the Strait of Hormuz blockade, and the broader uncertainty created by the war in the Middle East.
The key question for each economy is whether the oil price surge and war uncertainty have dented business confidence, suppressed new orders or pushed input price indices to new multi-year highs.
Given that oil crossed $100 before the survey window closed for most economies, input cost readings could be significantly elevated.
Key dates
S&P Global Flash Australia PMI: Tuesday 24 March, 9:00 am AEDT
S&P Global Flash Japan PMI: Tuesday 24 March, 11:30 am AEDT
HSBC Flash India PMI: Tuesday 24 March, 4:00 pm AEDT
HCOB Flash France PMI: Tuesday 24 March, 7:15 pm AEDT
The RBA hiked for the second meeting in a row on 17 March, lifting the cash rate to 4.10% in a narrow 5-4 vote.
Governor Bullock described it as a "very active discussion" where the direction of policy was not in question, only the timing.
This week will see the release of February's CPI as the first read to capture any of the oil shock. The trimmed mean, which strips out volatile items including fuel, will be the number the RBA watches most closely. A reading above 3.5% could cement the case for a May hike. A softer result could revive the argument for a pause.
ANZ and NAB have both stated expectations of a third hike in May, taking the cash rate to 4.35%.
Key dates
ABS Consumer Price Index (CPI): Wednesday 25 March, 11:30 am AEDT
Monitor
Trimmed mean inflation as the RBA's preferred measure.
Fuel and energy components that could separate the oil shock from domestic price pressure.
Housing and services inflation as sticky components driving the RBA's long-run concern.
